Counseling and Mental Health Services in Minnesota
Therapy for Individuals, Couples, and Families Ready to Grow
There's a lot more going on than just how many people are in the room. Figuring out which method is best for you is really a matter of choosing the focus.
We match a therapist to you based on both of your personalities and their specialties. Available in-person and via video.
This is our specialty. We keep it as candid and honest as you can handle. The amount of work that gets done per session will amaze you.
It's entirely custom and personal. Whether we're helping salvage relationships in crisis, guiding you through urgent issues, or when there's simply not time to wait to get to the bottom of an issue - it's time to go deep.
The brain is super complex, right? Having a relationship with an expert in mental health medication and supplements can make all the difference.
First we get to know you, and what you are looking to change. Then we start to ask some questions to see what needs to happen to get you there. Then, we get to work. It's pretty straightforward. In fact, you'll be amazed to see the connections between a well-guided plan and the results in your daily life. That's just the start.
MA, LPCC
THERAPIST FOR ADULTS, TEENS, & KIDS
Myeida is the total package. She is wicked smart, deeply compassionate, and very hard-working for her clients. It’s incredibly easy to love her for her positivity and vibe. She is the true definition of a talented therapist.
MA, LPCC, LADC
INDIVIDUAL THERAPIST
If we were to describe her in two words it would be “Bubbly Badass”. She’s refreshingly positive and funny, but she will call clients out on their sh*t when needed.
MS, LAMFT
INDIVIDUAL & COUPLES COUNSELOR
Maddie is such a compassionate and present person. Talking with her is like talking with a friend by a lake on a summer evening: chill, relaxed, and insightful.
LADC
LICENSED ALCOHOL & DRUG COUNSELOR, CLINICAL FELLOW
Danita brings to her session a whole lot of everything: experience, life, love, and passion. She’s brings all of this to her clients and they love her for it.
INDIVIDUAL THERAPIST, EATING DISORDER SPECIALIST
Working with Emily feels like talking with a good friend, on a cozy couch, wrapped up in a warm blanket, and diving deep and letting it out. She is so loved by her clients, and there is a reason why.
Clear Goals
Tailored Plans
Relaxing Environment
Team of Experts
Mind + Body + Relationships
Proven Results
Click on your relevant struggles, and after we explain a bit more we’ll connect you with our therapists that specialize in helping with exactly that.
An over-used term, but a very real, difficult and comon issue.
Can be nearly invisible, but always powerful.
Trauma isn’t always a specific moment in your life. Either way, it’s real.
It’s a simple process, until it’s not. Let’s figure it out.
It’s more than just breaking a cycle. It’s more like building a lifestyle.
Connected to all of these, a root issue that needs addressing.
The exposure of intimacy is both challenging and rewarding.
Life can come at you all at once. Or in threes.
Sometimes the line between being healthy and unhealthy is blurry.
Poor communication is the #1 cause of relationship problems.
Anger and frequent conflict tear couples apart.
Feeling disconnected is the Main cause of divorce/Breakup.
Not all relationships survive infidelity. Those that do treat it seriously.
Considering ending your relationship? Have confidence in your decision to stay or go.
When a couple is dysfunctional the kids pay the price.
Problems inside of the bedroom often cause problems outside of the bedroom.
Set your marriage off to a great start Learn Skills. Be Happier.
Building a family can be incredibly difficult. And it can take its toll.
If it takes a little credibility to put you over the top - well, here’s some of that.