40 million Americans have anxiety
Symptoms of Anxiety Disorders:
- Frequent worrying
- Irritability, restlessness, and hypervigilence
- Difficulty concentrating
- Feeling nervous or tense
- Having a sense of impending danger
- Difficulty sleeping
Wondering if you have anxiety?
Speak to a counselor about an Anxiety Assessment
Therapists that specialize
in treating anxiety
Does therapy help anxiety?: Get the facts about anxiety.
Anxiety disorders are quite common. Here are the answers to whether therapy can help. Get a detailed look at the science, and discover whether therapy is right for you to manage and treat your anxiety.Table of Contents(click on a question below to be directed quickly)What is Anxiety?What causes anxiety?What are the types of anxiety disorders?Is
What is Therapy? Let's break it down.
Develop a clearer picture of what therapy for individuals entails, and how it may or may not help you. With an informed perspective, you can better determine whether (and when) you should start therapy. Table of Contents (click on a question below to be directed quickly) What is therapy and how does it work?What
Skills and Tools to help you Manage and Cope with Anxiety
This article contains a handful of effective strategies to help you manage your anxiety By using these strategies below, you will be more equipped to cope and stabilize your anxiety symptoms. Millions of Americans are affected by chronic anxiety. Anxiety affects from people of all walks of life, from young to old, rich