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Need to work on your mental health
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Therapists that have availability
Does therapy help anxiety?: Get the facts about anxiety.
Anxiety disorders are quite common. Here are the answers to whether therapy can help. Get a detailed look at the science, and discover whether therapy is right for you to manage and treat your anxiety.Table of Contents(click on a question below to be directed quickly)What is Anxiety?What causes anxiety?What are the types of anxiety disorders?Is
What is Therapy? Let's break it down.
Develop a clearer picture of what therapy for individuals entails, and how it may or may not help you. With an informed perspective, you can better determine whether (and when) you should start therapy. Table of Contents (click on a question below to be directed quickly) What is therapy and how does it work?What
What is Dialectical Behavior Therapy (DBT) and how does it work?
Here are the facts and statistics about one of the most common approaches to therapy. Get a clear picture of what DBT is, and how it can help you transform your life. Table of Contents (click on a question below to be directed quickly) What is Dialectical Behavioral Therapy (DBT)?What does it mean to