In most group therapy sessions, the members will get together in a private space and sit in a circle together for easy conversation. Usually these groups are facilitated by a mental health professional.
The group will be led by at least one counselor. Sometimes, depending on the size of the group, there may be multiple counselors or facilitators involved.
During the therapy session, the group members will share their feelings and experiences. They often talk to one another, rather than only talking to a counselor or therapist as they would in an individual session.