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HealthEZ Americas PPO
How To Find A Therapist That Takes HealthEZ

Trying to find the right therapist can be tough. It can be extra challenging when you are also trying to find one that also accepts HealthEZ or America’s PPO insurance. Not every therapist accepts insurance. Also, not every therapist that accepts insurance is in-network with HealthEZ and America’s PPO. This guide below will help you

How To Find A Therapist That Takes Aetna

Trying to find the right therapist can be tough. It can be extra challenging when you are also trying to find one that also accepts Aetna insurance. Not every therapist accepts insurance. Also, not every therapist that accepts insurance is in-network with Aetna. This guide below will help you find the right therapist for you.

Help my Anxious Spouse
How To Help My Anxious Spouse Get Help

Having an anxious spouse can present unique challenges within a relationship. However, with understanding, empathy, and supportive actions, you can play a crucial role in assisting your partner in managing their anxiety and fostering a healthy and nurturing environment.       Table of Contents (click on a question to be directed quickly) How Do

Panic Attacks
Panic Attacks: Understanding, Managing, and Preventing

  Panic attacks can be a terrifying experience. They are sudden and intense, and can leave you feeling overwhelmed and helpless. If you have ever had a panic attack, you know how terrifying it can be. In this post, we will explore the different types of panic attacks and, the psychological aspects, how to manage

What is Eating Disorder Awareness Week
What is Eating Disorder Awareness Week?

        Table of Contents (click on a question to be directed quickly) What is Eating Disorder Awareness Week? What’s an Eating Disorder? Where do I go to Seek Help? How do I Support Someone with an Eating Disorder? How to Spread Awareness           What is Eating Disorder Awareness

What is Accelerated Resolution Therapy (ART)?
What is Accelerated Resolution Therapy (ART)?

        Table of Contents (click on a question to be directed quickly) What is Accelerated Resolution Therapy and How Can It You? How Does Accelerated Resolution Therapy Work? What to Expect in an ART session? What Mental Health Issues Can ART Help With?   How Does ART Differ From Other Therapies? How To

The Gifts of Self Compassion Breaks
The Gifts of Self Compassion Breaks

12.10.2022 Written by: Abbie Poush     As a true fan of the holiday season, I began watching holiday movies right after Thanksgiving, or maybe even before, from the cheesy feel goods to the tear jerkers. Though, this year I watched a new one; Joyeux Noel. Based on a true story, in World War One,

Therapist for teens
How To Find A Therapist For My Teenager

    According to the World Health Organization, one in 7 10-19-year-olds worldwide experiences some kind of mental health disorder. This includes conditions like depression, anxiety, eating disorders, low self-esteem, and behavioral disorders (Attention-Deficit Hyperactive Disorder, Autism Spectrum Disorder, etc.).   People in this age group can benefit greatly from working with licensed professionals and