Mental Notes: A Psychology Blog

A critical component of mental health care is the administration of mental health medications, which are essential for treating a range of mental health conditions.   The purpose of this article is to provide more clarity on the definition of mental health medication management, the prescription process, the possibility of pursuing both medication and therapy

Venturing into the depths of our ideas, feelings, and prior experiences is frequently a necessary part of starting an approach to self-discovery and personal development. We’ve put together an extensive list of 100 therapy questions on a variety of topics to help with this exploration.   These are meant to encourage self-reflection and open doors