5 Signs Your Spouse Is A Narcissist

    Narcissistic personality disorder (NPD) affects between 0.5 and 5 percent of the population in the United States.   NPD is a personality disorder and mental health condition characterized by patterns of grandiosity, a need for admiration, and a lack of empathy for others. People with NPD are often described as narcissists, and it can

Do Dating Couples Do Couples Counseling?

    When most people think of couples counseling, they think of a married couple sitting down in a therapist’s office to help them work through a difficult situation, such as an affair.   This is certainly a situation in which couples counseling can be helpful. It’s not the only one, though.   Couples therapists

Is My Job Ruining My Mental Health?

    It doesn’t matter if they’re working from home or in an office. According to a 2021 Gallup survey on the State of the Global Workplace, 57 percent of workers in the United States feel daily stress — this is an 8 percentage point increase from the previous year’s study.   Lots of people

How To Help My Depressed Spouse

    Depression is a common illness that affects approximately 3.8 percent of the global population. This might seem like a small number, but it works out to roughly 280 million people.   The same data linked above also shows that depression is on the rise and has been for the last 30 years. Even

What is a Dry Marriage

    Approximately 15 percent of married couples have not had sex in the last 6 to 12 months or longer.   This statistic resonates with a lot of couples, and a poor sex life can have a significant impact on the quality of their marriage and relationship.   Answered below are some of the

How to Make a Marital Separation Agreement That is Healthy for your Relationship

According to this survey published by the Journal of Divorce & Remarriage, more than 50 percent of spouses that are separated believe that staying apart is an effective option for resolving their family issues and rebuilding a healthy relationship.   Couples can go through 2 different types of separation: A trial or informal separation or

Am I In A Loveless Marriage?

    It’s normal for any marriage to go through a rough patch from time to time. When a couple feels that they’re having more rough patches than good times, though, they may start to question if they are in a loveless marriage.   For those who are struggling with an unhappy marriage or unhealthy

What is Integrative Mental Healthcare?

    The results of a 2021 survey conducted by Health Testing Centers revealed that over 46 percent of respondents who were in monogamous relationships had had affairs at some point. Of those who had cheated, 24 percent also reported admitting the details of the affair to their partner.   It is possible for a

How to Help My Partner Heal From My Infidelity

    The results of a 2021 survey conducted by Health Testing Centers revealed that over 46 percent of respondents who were in monogamous relationships had had affairs at some point. Of those who had cheated, 24 percent also reported admitting the details of the affair to their partner. The results can be emotionally devastating.

Root Causes of Relationship Problems

    Introduction   The majority of Americans (64 percent) report being happy in their relationships. However, what about the other 36 percent, though?   For those who are struggling with relationship problems or marriage problems, it’s important to understand the root causes of these issues. Because of this, below are some of the most