Mental Notes: A Psychology Blog

    What is alcoholism and how does someone know if they are an alcoholic? Alcohol abuse and alcoholism are serious concerns. So, it’s important that you equip yourself with the right information.   Below are some of the most common questions asked about consuming alcohol and alcoholism.   Table of Contents (click on the

Going sober is not an easy decision. Before committing to a period (or lifetime) of sobriety, get the facts.    With this information below, you can make an educated decision about what is best for you.   Table of Contents (click below on a question to be quickly directed)   What does sober mean?  What’s

      Learn more about how midlife crises affect millions of people.    With better insight, you can be equipped to better address your own major midlife crisis.     Table of Contents (Click on a question below to be directed quickly)   What is a mid-life crisis?Does everyone go through a midlife crisis?Is

      PTSD is a complex mental illness. With proper information and care, it can be treated successfully.    After reading this article, you will be more informed about this serious disorder.       Table of Contents (click on the questions below to be directed quickly)   What is Post Traumatic Stress Disorder

      Understand what a marital separation entails, when it is needed, and how it can be structured effectively.     Make an informed decision about your relationship, especially before beginning a separation.       Table of Contents (click on a question below to be directed quickly)   What are the Do’s and

    Learn about what counseling looks like, when it is needed, and how it can benefit your life.   With this information, you can make an informed decision about your mental health.       Table of Contents (click on a question below to be directed quickly)   What is Infidelity/Cheating?What are the main

      Learn about what counseling looks like, when it is needed, and how it can benefit your life.   With this information, you can make an informed decision about your mental health.       Table of Contents (Click on a question below to be directed quickly) What is counseling?What are the Stages

    Gain an understanding what Imposter Syndrome is, and how it may be wrenching your self-confidence.   With this information, you will be better equipped to identify and remedy unnecessary fears of being a fraud.        Table of Contents (click on a question below to be directed quickly)    What is Imposter