Every relationship has ups and downs, so it can be difficult to identify when to seek support. You don’t have to wait until your relationship shows signs of trouble to seek guidance.
In fact, research has demonstrated that couple’s counseling is most effective when couples begin sooner rather than later.
An article in the Journal of Social and Personal Relationships argues that some problems that lead to unnecessary divorce may be present from the beginning of the relationship
Start by finding a therapist who specializes in marriage therapy. You may have to meet with several marriage counselors until you find the right fit. It’s important that both partners feel comfortable with the chosen therapist.
There are always many reasons not to start something like Marriage Therapy; cost, time, or even a slight improvement in the relationship.
It is important, however, that when one person is considering Marriage Therapy, that they have a conversation with a therapist to help determine if such therapy is needed, helpful, and appropriate.