Mental Notes: A Psychology Blog

According to this study published by the American Journal of Psychiatry, emotional dysregulation and Rejection Sensitive Dysphoria (RSD for short) often accompany neurodevelopmental conditions like Attention-Deficit Hyperactive Disorder (ADHD). Although many people with ADHD experience RSD, it still is not currently recognized by the Diagnostic and Statistical Manual of Mental Disorders. Because of this lack

It’s normal for any marriage to go through a rough patch from time to time. When a couple feels that they’re having more rough patches than good times, though, they may start to question if they are in a loveless marriage. For those who are struggling with an unhappy marriage or unhealthy relationship, the answers

The National Institute of Mental Health states that 9.7 percent of adults in the United States have dealt with a mood disorder at some point in the past year. A mood disorder is any type of mental illness that primarily affects a person’s mood or emotional state. People with mood disorders often experience mood swings

Sexual dysfunctions are a widely experienced issue. Erectile dysfunction affects approximately 30 million men in the United States. Additionally, 40 percent of women worldwide struggle with sexual dysfunction. Sexual problems and dysfunctions are far more common than many people realize. Clearly, this health problem is a serious issue that affects a large portion of the

According to the United States Department of Veterans Affairs, at some point in their lives, approximately 6 percent of the U.S. population will have Post-Traumatic Stress Disorder (or PTSD). Roughly 4.7 percent of adults will struggle with panic disorder at some point in their lives as well, according to the National Institute of Mental Health.

According to the World Health Organization, between 35 and 50 percent of people in high-income countries (including the United States) with mental disorders are not receiving mental health treatment. Many experts agree that incorporating integrative medicine and health into mental health treatment protocols could lead to better outcomes (compared to conventional medicine alone) and provide

One in three Americans have admitted to cheating on their partners. Of those who had cheated, 24 percent also reported admitting the details of the affair to their partner. The results can be emotionally devastating. It is possible for a relationship to survive and to rebuild the trust between a couple after infidelity. However, complete

Mental health is one of the pillars of our overall well-being. However, mental wellness isn’t always easy to achieve. If someone is struggling, a mental health care plan can help them take steps towards gaining control and recovery. These plans are highly personalized and tailored to each patient. Everyone’s treatment needs are different, thus, a