What Are EMDR Intensives?
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What Are EMDR Intensives?

Eye-Movement Desensitization and Reprocessing (EMDR) has become a viable therapy for individuals dealing with trauma and traumatic situations in the ever-evolving field of mental health therapies. The groundwork for EMDR Intensives, a more focused and immersive type of therapy, has been laid by the groundbreaking methodology of EMDR.


We’ll go over the fundamentals of EMDR, examine the phenomenon of EMDR Intensives, talk about expenses and insurance coverage, and assist you in deciding if this intensive therapy is the best option for you.



Table Of Contents

What Is Eye-Movement Desensitization And Reprocessing (EMDR)?

What Are EMDR Intensives?

How Much Do EMDR Intensives Cost? Does Insurance Cover EMDR Intensives?

How Do I Know If An EMDR Intensive Is Right For Me?

The After Thought





What Is Eye-Movement Desensitization And Reprocessing (EMDR)?


Dr. Francine Shapiro created the psychotherapy method known as Eye-Movement Desensitization and Reprocessing, or EMDR, in the late 1980s. Its original purpose was to reduce the symptoms of post-traumatic stress disorder (PTSD). EMDR’s basic idea is to lead patients through an array of bilateral stimulations, which are frequently expressed as side-to-side eye movements (Shapiro, 2007).



The procedure is broken down into discrete stages, starting with the gathering of medical history and treatment planning. The next steps are desensitization, installation, and a thorough evaluation of the results. In order to promote healing and emotional well-being, EMDR attempts to reprocess painful memories and change maladaptive thought patterns (Cuijpers et al., 2020).





What Are EMDR Intensives?


An improved and streamlined version of the traditional EMDR therapy is called an EMDR intensive. In contrast to customary weekly sessions, EMDR Intensives entail longer and more focused therapy periods, usually extending across multiple days. The goal is to make therapy more intense so that people may process their emotions more thoroughly, get deeper into their trauma, and make significant progress more quickly.



Those who struggle to commit to consistent weekly sessions because of time restrictions or who want a more focused and immersive approach to recovery may benefit most from these intensives. Clients undergoing EMDR Intensives are guided through the conventional EMDR process by qualified therapists in a more condensed amount of time (Bongaerts et al., 2017).



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How Much Do EMDR Intensives Cost? Does Insurance Cover EMDR Intensives?


A number of variables, such as the therapist’s background, the program’s length, and its location, might affect how much EMDR intensives cost.


Location: The demand for mental health services and the cost of living can have a big impact on therapy costs. Therapists who work in large cities or in places where the cost of living is higher could have a higher rate. Having a larger clientele might also result from operating a clinic in a more populous area.



Experience of Therapist: EMDR therapists with more experience and a certification in the field typically charge more. These costs are commensurate with their specific education, experience, and efficacy in the therapeutic setting.



Duration of Session: The average duration of an EMDR therapy session is 45 to 90 minutes. Length of session can have an impact on total cost. Communicating openly about the length of sessions and how they affect prices is crucial. In the end, the duration of the sessions ought to be determined by what works best for the individual in question.



Additional Fees: Some therapists provide extra services, like initial evaluations or continued assistance outside of scheduled appointments, along with educational resources like online courses. During the first consultation, make sure to get all the information that can result in additional costs.



While EMDR therapy is sometimes covered by insurance, EMDR Intensives may not always be. It is best to speak with your insurance company directly to find out if both routine and intensive EMDR treatments are covered. Remember that depending on your insurance plan, you may still receive reimbursement for part of the costs of EMDR Intensives even if your coverage is not complete.



The cost of EMDR Intensives can vary. Clinics will set their own prices. At ALL IN, we offer EMDR Intensives when clients sign up for a Deep Dive. A Deep Dive is a private program that offer longer sessions to clients, including EMDR Intensives. Deep Dives at ALL IN will cost between $2,500 to $3999 depending on the length of time needed and desired by the client.





How Do I Know If An EMDR Intensive Is Right For Me?


Several aspects need to be taken into consideration in order to decide if an EMDR Intensive is the best option for you:


Readiness for Intensive Work: Higher levels of dedication and emotional preparedness are required for EMDR intensives. An EMDR Intensive might be appropriate for you if you are driven to achieve meaningful change in a shorter amount of time and feel ready to participate in a more focused therapeutic process.



Time Availability: Evaluate your availability and timetable. A successive block of time, lasting anywhere from a few days to a week, is needed for EMDR intensives. Make sure there won’t be any major obstacles to your ability to adhere to this schedule.



Therapist Consultation: Make an appointment for a consultation to talk about your unique needs and objectives with a licensed EMDR therapist. If you’re unsure whether EMDR Intensives are a good fit for your treatment goals, a professional evaluation might assist.



Financial Considerations: Consider how much you can afford and find out how much EMDR intensives will cost. To make sure that the financial component is in line with your resources, talk to the therapist about payment plans or possible financial help possibilities.



Comfort With EMDR Process: An EMDR intensive could be a sensible next step in your healing process if you have seen improvement with regular EMDR sessions or if you identify with the therapy’s guiding principles.





The After Thought


With the dynamic and targeted strategy for trauma recovery provided by EMDR intensives, people can achieve significant healing more quickly. For those desiring transformative therapeutic experiences, EMDR intensives are a realistic alternative despite possible concerns about expenses and insurance coverage. These advantages stem from the potential for increased efficiency and effectiveness.


When considering EMDR intensives, get advice from seasoned therapists, consider the cost, and determine whether you’re ready for a comprehensive healing process. The data support the effectiveness of EMDR, offering a strong rationale for taking this treatment strategy into consideration. In the end, the choice depends on your particular situation and the level of dedication you are ready to devote to your mental health and overall wellbeing.











Bongaerts, H., Minnen, A. V., & Jongh, A. de. (2017). Intensive EMDR to Treat Patients With Complex Posttraumatic Stress Disorder: A Case Series. Journal of EMDR Practice and Research, 11(2), 84–95. https://doi.org/10.1891/1933-3196.11.2.84


Cuijpers, P., Veen, S. C. van, Sijbrandij, M., Yoder, W., & Cristea, I. A. (2020). Eye movement desensitization and reprocessing for mental health problems: A systematic review and meta-analysis. Cognitive Behaviour Therapy, 49(3), 165–180. https://doi.org/10.1080/16506073.2019.1703801


Shapiro, F. (2007). EMDR, Adaptive Information Processing, and Case Conceptualization. Journal of EMDR Practice and Research, 1(2), 68–87. https://doi.org/10.1891/1933-3196.1.2.68














Written By: Dr. Wasif MD

Edited by: Madison Vargas, BS

Medically Reviewed By: Dr. Kyle Zrenchik, PhD, LMFT

Published : 03/25/2024


Disclaimer: ALL IN Therapy Clinic aims to improve people’s lives. We do this through providing effective mental health counseling by passionate professionals. Inspired by this, we write content for your own education. Also, our content is researched, cited, reviewed, and edited by licensed mental health professionals. However, the information we provide is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Additionally, it should not be used in place of the advice of a qualified healthcare provider.

Written and reviewed by

Madison Vargas

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