The latest data from the United States Census Bureau states that the national marriage rate is 16.3 per 1,000 women, and the divorce rate is 7.7. Both the marriage rate and the divorce rate have decreased over the last few years, but there’s still a significant number of couples separating. This is especially noteworthy when
Read More »
Although the concepts that guide it have existed for more than a century (according to this study from the book EMDR as an integrative psychotherapy approach), somatic therapy or somatic healing is still a relatively new approach that professionals are using to address mental health challenges. For those who are skeptical about its effectiveness or
Read More »
According to the World Health Organization, depression affects approximately 5 percent of adults worldwide (or 280 million people). Furthermore, according to this study published by JAMA Psychiatry, 10.4 percent of Americans have struggled with major depressive disorder during a 12-month period and 20.6 percent have dealt with a lifetime prevalence. Some people with depression —
Read More »