Introduction
Anger is an often misunderstood emotion. People often consider anger to be a “bad” emotion, or one that is unnecessary. This belief, though, contributes to people having issues controlling their anger or using their anger for good.
That is because it insists we suppress an emotion instead of accepting it and letting it go. Anger suppression or denial is contributing to the presence of “anger issues” or irrational and extreme anger.
Anger can lead to problems, but it can also lead to solutions.
Read below to better understand what anger issues are, how they come about, and what to do about them.
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