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 What is Premarital Counseling & how does it work?Every year, over 2 million people get married in the United States. Plenty of couples choose to tie the knot, but many of them fail to seek premarital counseling before doing so. There’s a lot of confusion out there regarding premarital counseling, how it works, and the benefits

 What does it mean to have healthy boundaries?The concept of setting boundaries is becoming a popular concept and drawing a lot of attention. Despite the term’s popularity, though, a lot of people are confused about what it actually means to have healthy boundaries. They might struggle with guilt when they try to set a boundary with

 How do I choose the right therapist?Choosing the right therapist involves understanding the type of therapy you are looking for.There are three things to think about when trying to find the right therapist for you;What issues you are trying to address.When you are and are not able to schedule an appointment.What personality type you are

Introduction Most couples have been told at least once that healthy communication is essential to having a happy, successful relationship. What does this mean, though? What does effective communication look like? What kind of impact does it have on a couple? Outlined below are answers to these and other pressing couples’ communication questions.Table of Contents(click on a question

IntroductionDivorce rates have declined recently throughout the United States.However, divorce is still a common occurrence that can have serious consequences for adults and children.It is also very normal to think about divorce and its consequences.What impact, specifically, does divorce have on children?Below are answers to some of the most pressing questions parents have when going

IntroductionAnger is an often misunderstood emotion. People often consider anger to be a “bad” emotion, or one that is unnecessary. This belief, though, contributes to people having issues controlling their anger or using their anger for good. That is because it insists we suppress an emotion instead of accepting it and letting it go. Anger suppression