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Different Types Of Advocacy

In essence, advocacy is the skill of standing up for our beliefs—whether they are those of others, ourselves, organizations or our principles. It is the act of openly endorsing a subject or an individual (Olatunbosun & Wilby, 2022). Protection of rights, policy reforms and social transformation are all motivated by it. It’s about speaking up

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Exploring The Healing Power Of Art And Self-Expression

Things in life can get unpleasant. We face obstacles, go through an assortment of emotions, and at times words just can’t explain what’s going on within. Sometimes, unconventional forms of coping like self expression through art can be a means to healing. In this article, we will explore how art possess transformative power and how

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Understanding Binge Eating Disorder and Common Eating Disorders

Eating disorders have a profound affect on an individuals everyday life and their physical and emotional well-being. Their relentless obsession with food, weight and body image, as well as their abnormal eating habits, define them. With millions of victims worldwide, binge eating disorder (BED) is one of the most prevalent eating disorders (National Institute of

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When Dream Betrayal Sparks Conflict In Reality

Dreams are those peculiar stories that play out in our heads as we sleep having a strange influence on our waking lives. Sometimes, the content of our dreams can hit too close to home making you question your reality. You are suddenly awake, your heart is racing, your blankets are all knotted and you’re enraged

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