Panic attacks can be a terrifying experience. They are sudden and intense, and can leave you feeling overwhelmed and helpless. If you have ever had a panic attack, you know how terrifying it can be. In this post, we will explore the different types of panic attacks and, the psychological aspects, how to manage and

Table of Contents (click on a question to be directed quickly) What is Eating Disorder Awareness Week? What’s an Eating Disorder? Where do I go to Seek Help? How do I Support Someone with an Eating Disorder? How to Spread Awareness What is Eating Disorder Awareness Week? Eating Disorder Awareness Week is a time to