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There's a lot more going on than just how many people are in the room. Figuring out which method is best for you is really a matter of choosing the focus.
We match a therapist to you based on both of your personalities and their specialties. Available in-person and via video.
This is our specialty. We keep it as candid and honest as you can handle. The amount of work that gets done per session will amaze you.
It can really help to be able to relate to others - especially when dealing with the more complex situations.
The brain is super complex, right? Having a relationship with an expert in mental health medication and supplements can make all the difference.