Are you grieving in a healthy way?
Oftentimes we hear, “Everybody grieves in their own way,” but there is a healthy way to grieve. With this information, you will be better equipped to understand the process of grief, and how it affects us. Table of Contents (click on a question below to be directed quickly) What is grief?What are the
Am I Depressed? What is Depression?
Learn about the causes and solutions to Major Depressive Disorder and other depressive states. Equipped with this knowledge, you will be able to better understand and treat your depression. Table of Contents (click on a question below to be directed quickly) What is Depression?What is the real cause of Depression?How do you treat
What is Dialectical Behavior Therapy (DBT) and how does it work?
Here are the facts and statistics about one of the most common approaches to therapy. Get a clear picture of what DBT is, and how it can help you transform your life. Table of Contents (click on a question below to be directed quickly) What is Dialectical Behavioral Therapy (DBT)?What does it mean to
Is Marriage Counseling Effective?
Get the scoop on Marriage counseling, how it works, and what it’s all about. Learn more about this form of counseling before meeting with your provider. Table of Contents (click on a question below to be directed quickly) What is marriage counseling and what can you expect?How does Marriage Counseling work?Do I need
Discernment Counseling: When ending the relationship is on the table
For couples considering divorce or break-up, Discernment Counseling helps provide answers. Gain confidence and clarity about the future of your relationship through this short-term decision-making process. By better understanding Discernment Counseling, you will be more equipped to begin the process and gain the most out of it. Table of Contents (click on
Does therapy help anxiety?: Get the facts about anxiety.
Anxiety disorders are quite common. Here are the answers to whether therapy can help. Get a detailed look at the science, and discover whether therapy is right for you to manage and treat your anxiety.Table of Contents(click on a question below to be directed quickly)What is Anxiety?What causes anxiety?What are the types of anxiety disorders?Is